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Mikhaila Peterson Fuller - The Lion Diet, Alternative Health, Education, & Life Lessons From Jordan Peterson

The Skinny Confidential Him & Her Podcast

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Transforming Health Through Clean Eating

This chapter emphasizes the significance of clean eating and the benefits of eliminating processed foods for mental health, particularly in combating anxiety and depression. It shares personal experiences with a strict meat-based diet and how it positively impacted health, encouraging listeners to consider their own dietary choices. Additionally, the conversation addresses the challenges of advocating for healthier lifestyles amidst resistance and explores the connection between diet, mental health, and autoimmune conditions.

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