The Neuro-Linguistic Programming of Depression

I've noticed sometimes with the INFPs though, if they're kind of, you know, what we talk about loop when they're really associated with their introverted sensing or memory, sometimes the emotions can get habituated. So was that something you had to navigate through too as well going like, why am I feeling this way? Am I allowed to feel a different way? And what does that look like? Yes. One of my big values is to be a positive look for the bright side, partly because of dealing so much with depression. But I really believe that for me personally, it is important to look at what are all the things I can be grateful for. What are