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Parasite Cleanse 101: Do You Really Need One? Dr. Gundry on Symptoms, Testing & Safer Supplements | EP 378

The Dr. Gundry Podcast

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Listener Question: Does Soaking and Pressure Cooking Quinoa Remove Lectins?

Dr. Gundry answers that soaking, fermenting, and pressure cooking quinoa reduces lectins, while pressure cooking does not remove gluten.

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