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FROM THE VAULT: A Mindful Conversation with Patrick Rhone
A Productive Conversation
I've Been Focusing on Adam Grant, and I Just Read It.
i've been using head space for about the past six days straight. meditation's part of this programm i'm doing. In the first four days, i felt so much better after every single time. I can sit and meditate now, and if something as comes to mind, it's something i've already recorded somewhere. The idea was to clear your head of all this tuff, so that your head has the time, the the room to breathe. Soand that was the whole point, sureof of d f g t d.
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