How to Break Up with Your Phone with Catherine Price
Millennial Minimalists
00:00
Aren't They All Red Dots?
We've learned it's in our subconscious too. Even like the color, I mean, all the colors are deliberately chosen. If you're trying not to get sucked into whatever your problematic apps are, don't have them at very least on the home screen. Just try taking them off, and notice how often your finger hovers over where it used to be,. And then notice what happens if you keep them off for a couple days more.
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