AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#139: 4 Reasons You Must Record Your Wins
Focus on This
Celebrating Personal Wins
This chapter explores the significance of documenting personal achievements as a vital mindset practice for fostering positivity and ongoing self-improvement. It highlights the dual impact of self-recognition and external validation on self-esteem and mood, advocating for a structured approach to consistently acknowledge personal wins.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode