How to Manage a Long Term Food Recovery Journey

As a brain scientist i had hit upon ways to work with our brains, not against them. I noticed that while some people were able to embrace the tenets of bright line eating, much as i had aced the tenets of recovery from drugs and alcohol, others struggled the struggle. The cycle of success and failure was its own animal. And meanwhile, as i was observing others challenges, i was also going through my own. Now the gift of that confluence is that once i came out the other side, i had a new conception of how to manage a long term food recovery journey. It's unlike anything i had conceived of before or offered to people struggling with food addiction. What we have