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EP 570: The Power of Consistency

Trail Runner Nation

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The Puddle of Water

Scott: When i fall out of shape and don't feel like getting out there, that's when i really need to practise consistency. I'll give mo an original one. Thereis a hole and is filled with water. And you take your shovelful of clean gravel, and you shovel it into that hole. It all adds up, and finally its surfaces. We're going to have ryan create a jiff of that, that story. Just have you repeat the number of imes you said shovelfulha, ha, ha. How many times have i said?

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