Helping Joe, Episode 18 Part 1
The Mating Grounds Podcast
00:00
What Are You Feeling Right Now?
Don't react to the first punch, it doesn't start a fight. Emotions are neurological trained, learned, neurological responses. You cannot stop them. But you can change how you react to them. "I feel like I'm fucking up because of everything we've been talking about," he says.
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Transcript
