5min chapter

The Meat Mafia Podcast cover image

#27: Dr. Tro (@DoctorTro) - Battling the Obesity Epidemic, Losing Weight, and Reversing Pre-Diabetes.

The Meat Mafia Podcast

CHAPTER

How to Lose Weight, Right?

If you can't, just look for me right now, i pretty much eat meat and black coffee. I think transitioning off of the sad diet is hard for some people. If you cannot live without something, you'd better acknowledge that right up front. There's nobody you're hiding from but yourself. This way making low carb easy for you from now until the future. And then then you can improve the quality over time. You know, if you can afford et, if you're going to use an oil, use out of the cot oil or grass fed meat. A big hi. Highly supportive of in regenerative agriculture. Nt really want to support themii got no financial

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