Christian: Could you share with us how you go years into programming without back pain? I'm coding as much as I can every day because of the session, but also start feeling some back pain. Scott: My dad was a gymnast so he instilled stretching, you know, very early on in life. You got to think about like, if I want to be the best dev I can be, you do have to take care of your mind and body as well.

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