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NARM Inner Circle Presents: Working with Anxiety, Anger and Rage with Dr. Laurence Heller and Brad Kammer

Transforming Trauma

CHAPTER

Exploring Anger: Default vs. Primary Emotions

Delving into the complexity of anger as a default and primary emotion, this chapter emphasizes the importance of accessing primary emotions for integration and moving past survival mechanisms. It discusses how unresolved anger from the past can influence reactions, highlighting the need for vulnerability in relationships to foster genuine connection.

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