AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Future of AI and ChatGPT in The Fitness Industry
How To Become A Personal Trainer
The Dopaminergic Benefits of Cold Water Immersion
There are psychological dopaminergic benefits to ice baths. There's a spike in dopamine post ice bath that is sustained for two to three hours. The story of the cocaine addict whose marriage was falling apart who with three ice baths per day, replaced the habit of snorting lines constantly and got his life together as a result. Jordan hates cold water immersion. Hates it. I think there are way better ways to do hard things. Don't do this kids at home. They had anti drug bringing back the 1990s dare. It's in the booked open me nation. All these fake natties on the internet talking about milk in the last micro pound of muscle gain. If you're
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode