Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith
The Wellness Mama Podcast
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How to Respond to a Nervous Breakdown
Taking ownership of your own mistakes and even apologizing to your kids when you are inconsistent when you don't do right. That's one thing I train parents on when they come to me as a parent. It becomes easier over time it's like the benefits of compounding with anything in life not just finances, those things add up over time. What if really quick what if you had a whole week where you just let it all go you just you were spiral now you were stressed you were awful. What do you think your kids would do how do you think they'd respond? At this point... Yeah that would be really interesting ... They would actually use a lot of these responses on me at that
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