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Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
On Purpose with Jay Shetty
What Are the Impediments to Health?
If we dealt with these hallmarks, these causes, we might get another 30 or 40 years. What are the impediments to health and the ingredients for health? And it's a short list. Bad food, too much stress, physical or psychological, environmental infections. So those are the fundamental things that our body needs to thrive.
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