
Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More
The Jordan Syatt Podcast
 00:00 
How Fiber Lowers Cholesterol and Improves Health
Dr. Belardo explains soluble vs viscous fiber, mechanisms lowering LDL, and practical high-fiber food swaps.
 Transcript 
 Play full episode 


