The Jordan Syatt Podcast cover image

Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More

The Jordan Syatt Podcast

00:00

How Fiber Lowers Cholesterol and Improves Health

Dr. Belardo explains soluble vs viscous fiber, mechanisms lowering LDL, and practical high-fiber food swaps.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app