I Love Running and I Love It

I like to do five miles a day and so I actually I'm on a treadmill so I do three mile jog soft jog watching something from Ken Burns or something on Food Network. I love doing fart licks like sprints jog sprints I love for whatever reason a sprint is the thing that cleans me out. run on treadmills I I only can run on treadMills is that rightYeah I get on treadmill but I like my running is different because I think because I party I like to I like to really push it the next day as if I punish myself then all the hangover goes away, says Runners World star.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app