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126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret

Mentally Stronger with Therapist Amy Morin

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Coping with Choice Overload and Managing Outlook

Learn about seven strategies to deal with choice overload, emphasizing the significance of maintaining a positive outlook to prevent regret and discontentment with decisions. The chapter stresses that happiness is more related to one's perspective on life than actual choices made, advising individuals to concentrate on embracing their decisions rather than fixating on hypothetical scenarios.

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