Exploring Emotional Fatigue and Self-Acceptance for Self-Care

In today's Daily Mind Medicine, @taylorawelch delves into balancing our busy schedules and finding happiness in the small things. He shares personal experiences and insights on slowing down, no matter how fast-paced our lives may become. This episode is a deep dive into belief architecture, controlling our narrative of the past to positively influence our future and the concept of micro-goals for sustained motivation and joy.

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BIO:

Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville, Tennessee, with his wife and 2 kids.