045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
The PJF Podcast: Elite Sports Performance
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Do You Know How to Get Away From the Gym?
I don't know why i haven't asked him. I just kind of would go at the floe. But, um, no, rusted him. And he was like, manima, put this programe together. He must have done some research on his own. Yes, yes, no. That's always interesting to me. So we put out the programme. We got the body weight and elite version. You could literally do it in your garage or living room. It is full body as well. Full body strength that translates over tabasco ball to any sport. Even though it's called a jump programme, it really is so much more than that. From balance,
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