2min chapter

Muscle Intelligence cover image

Six Pillar Series – Mindset Optimization #305

Muscle Intelligence

CHAPTER

How to Tune the Radio Dial

Most people miss the feeling because they're so disconnected from their body. And that's where having a tribe of good people around you and practicing, slowing down, praying, meditating, breathing, listening to some of your coaches as you try to make these wise decisions. To me, the voice of God often sounds like my wife. She's got such wisdom. I always make sure we're in agreement before I make big decisions.

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