6min chapter

The Joe Rogan Experience cover image

#2079 - Brigham Buhler

The Joe Rogan Experience

CHAPTER

Redefining Healthspan and Hormonal Balance

This chapter emphasizes the significance of prioritizing healthspan for enhancing longevity and critiques traditional health insurance models for their reactive nature. It also explores the influence of red light therapy and sunlight exposure on testosterone levels, highlighting the evolutionary context and broader implications for both genders.

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