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Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
WHOOP Podcast
The Importance of Muscle Health
How many Betsy's are out there? What a great question. Way too many to count. And you know, my guess is 73%. So this metabolic crisis that we're in that impacts the brain and impacts every organ tissue cell in the body starts with our muscle does. Up until recently, we have not been able to measure skeletal muscle directly.
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