Choose Red Wine
Just One Thing - with Michael Mosley
00:00
The Red Wine Challenge - I Like Red Wine
Russell says he will continue to drink red wine because he likes the flavors it brings. It's just one thing you can incorporate into your daily routine, which really could benefit your body and life. If you want to hear more of the series, why not subscribe on BBC Sounds? On the next episode of Just One Thing, put your phone down. How creating no-phone zones can enhance your brain power,. improve your social life and do wonders for your mental health.
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