The age old debate - does money buy happiness? Who better to ask than happiness researcher and founder of BU Happiness College, Declan Edwards. In this episode Declan shares:
ππΏ two types of happiness - hedonic vs eudaemonic
π what sparked his interest in happiness research + managing emotions and mental health
ππΌ his answer to the burning question, does money buy happiness?!
ππ» a ton of practical tips and strategies for cultivating more happiness in your life
ππΎ what about happiness in the midst of suffering?
ππ» how to combat comparison + much much more
Hang around for the afterparty if you're a sticky beak and want to know Glen's happiness score ;)
π Man's Search For Meaning by Viktor E Frankl: https://booktopia.kh4ffx.net/QyY29x
π The Happiness Trap by Dr Russ Harris: booktopia.kh4ffx.net/ZQVYGg
π Learn more about BU Happiness College here: https://buhappinesscollege.com/
Remember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. You can also check out our resource list of support services that could help you or someone you know work through money or mental health concerns.
Thanks to Global X for supporting our Thursday show! β¨ Download their free Australian ETFs landscape report to better understand the Australian market at www.globalxetfs.com.au/mmm
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