You're a Dog, but You Can Diet

I think as you go on the journey of really healing yourself, you also raise a level of sensitivity that you have, right? You talk to the noise that we have. It can be like, semantically, physically, we're kind of numb to really listening to being able to listen to our body and what it's telling us. So it's been a journey for me also stepping back from the dogmatic lens of, you know, I've ate a plant base, but you can diet for about six, seven years. Even just more towards recently being open to experimenting with different types of plant foods.

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