8min chapter

The Psychology Podcast cover image

Overcome Your Trauma With Happiness w/ Karen Guggenheim

The Psychology Podcast

CHAPTER

Rebirth Through Grief

This chapter explores the profound transformation that follows the loss of a partner, highlighting the journey from sorrow to newfound identity and responsibility. It emphasizes the importance of embracing all emotions, fostering joy amidst grief, and modeling happiness to promote healing and growth.

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