The author uses a number of different journals to keep track of his thoughts and feelings. He says he tries not to let ambition get in the way of doing things well. His new book is called "To Wage Peace with Yourself" The full interview will be on Ryan's podcast next week at 10pm ET/PT.
Here’s another episode from our archives that we love: Rufus’s 2020 interview with Ryan Holiday, the author of “Stillness Is the Key,” who shared his tips for slowing down, calming your mind, and accessing the tranquility deep inside.