What if the true test of strength is focusing less on what we feel and more on what we do? In this episode, we explore a practical philosophy of action, presence, and personal agency with Dan Millman, author of Way of the Peaceful Warrior. Finally, we dig into how small mindset shifts can transform both high-stakes moments and the quiet struggles of everyday life.
Guest bio: Dan Millman is a world champion athlete turned author, educator, and teacher of practical wisdom. With a background that spans competitive sports, university-level coaching, martial arts, and academic instruction, Dan brings a rare blend of physical discipline and philosophical insight to his work.
Following two decades of spiritual exploration, he developed what would become known as the Peaceful Warrior’s Way, an action-based approach to living with purpose. Dan is the author of 18 books, including the international bestseller Way of the Peaceful Warrior, which was adapted into a feature film. His writings have reached millions across 29 languages and continue to influence readers around the world.
We Discuss:
- Peaceful Warrior Philosophy in Action
- What We Control (And What We Don’t)
- Action Over Emotion
- The Three Rules of Wise Living
- The Power of Present Moment Awareness
- Mastery Through Deliberate Practice
- Purpose as a Practical Tool
- Growth Without Perfection
- Working Within Broken Systems
- Practicing Life
Mentioned in this episode:
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