
Deep Dive 006: Alex Leon
PsycHacks
00:00
Cultivating Inner Game and Authentic Confidence
This chapter explores the concept of inner game and its influence on individuals' confidence and social freedom. It delves into techniques for developing authentic confidence, such as gaining experience, meditation, and having a support system. The chapter also discusses the normalization of doubts, the correlation between success and feelings of deserving more, and the importance of reflecting on past victories for confidence.
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