AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Cold Plunge, That's a Stresser
Flu season is when you have the lowest bite of mandee after the long winterne. People with coexisting e morbidities suffered greatly during the pandemic. A hard workout could be a stresser. Don't do all those stressers at the wrong time. Jst, know that about your body and be ready for it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode