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5min chapter
How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes
Career Contessa
The Relationship Between Disdiscretionary Time and Happiness
The problem is what we talked about before, this sense of time poverty. Nearly half of Americans feel time for moms tend to feel more time for than dad or working parents. But on the other end, you see that there is such thing as having too much time. In our data set, it was having more than approximately five hours of discretionary time in the day where people were less happy.
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