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Ep. 83 – John O’Donohue
Metta Hour with Sharon Salzberg
The End of Suffering
Buddhism has a bad rap as being pessimistic and talking a lot about suffering. But it's really about suffering and the end of suffering quite completely, he says. As we open our mind to joy and pain, which is that open and that free - this is the end of Suffering. And somehow taking what is abstract and transfiguring it can be like a sacrament right there.
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