23min chapter

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The Fight Over Fat: The 254th Evolutionary Lens with Bret Weinstein and Heather Heying

DarkHorse Podcast

CHAPTER

Confronting Media Narratives and Health Research

This chapter critically examines how mainstream media shapes public perception around health issues, often favoring corporations over individuals advocating for well-being. It discusses the concept of VILPA, highlighting its potential benefits for sedentary individuals but also questioning the validity of recent studies linking brief physical activity to reduced heart attack risk. The speakers emphasize the need for honest scientific inquiry and the challenges posed by bureaucratic structures within the research community.

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