8min chapter

The Mindset Mentor cover image

How To Stop People Pleasing and Set Boundaries

The Mindset Mentor

CHAPTER

Exploring the Origins and Effects of People Pleasing Behavior

This chapter delves into the concept of people pleasing, discussing how it often roots from childhood experiences and can lead to individuals prioritizing others' needs over their own. It examines the challenges faced by people pleasers in various aspects of life and the detrimental effects such behavior can have on mental health and well-being.

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