
17. Dr. Diane Gilman, PsyD on How to Handle Burnout & Stress During The Pandemic
Capital Integrative Health Podcast
00:00
What's Your Morning Routine?
Doctor governor dian says she has a strict morning and evening routine. She meditates for forty minutes first thing, then journaling before going to bed. The book or podcaster enjoying the most right now is "the midnight library"
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