2min chapter

The One You Feed cover image

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

The One You Feed

CHAPTER

How to Find Still Points in the Day

Eric Liu: My approach is that people who want to deepen their spiritual life or, I mean, I would just call it their inner life. So if you're not going to do that, then how do you do this in all the moments of your life? How do you bring it into moment by moment? He says he's a big believer in earplugs and buy industrial grade earpugs by the giant box full. Liu: Victor Frankel identifies silence as a survival mechanism and as his human right to be able to find it under his own power.

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