Exploring the difference between anxiety and worry and how they are influenced by the current pandemic. Discussing various forms of anxiety and personal experiences related to managing anxiety in different situations.
Dr Mark Cross understands anxiety viscerally. Not only is he a psychiatrist, he’s also lived with the condition nearly all his life. And he’s made the decision to be open about his struggle – a rare move for a doctor. His latest book is called ‘Anxiety: Expert Advice from a Neurotic Shrink Who’s Lived With Anxiety All His Life’'.
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