4min chapter

The Jordan B. Peterson Podcast cover image

376. Truth and Adventure as an Antidote to Suffering | Douglas Murray

The Jordan B. Peterson Podcast

CHAPTER

The Effect of Exposure Therapy on the Conceptualization of Self

Psychologists discovered that people are unwittingly doing this their whole life. The way you learn is by facing an optimized challenge, voluntarily. Winston Churchill famously said there's no greater feeling than the feeling of being shot at without result. So meaning is the instinct that puts you on the edge of transformation.

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