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E135 - Owen O'Kane: Why self care is vital for high performance
The High Performance Podcast
Theropy - I'm Not as Happy as I Was Wanted
thoropy is a weekly podcast that aims to help people find happiness in their lives. The first question mantor asks all listeners is, how do you think i can help? Most of us have negative or critical thoughts and don't know how to manage them. Mantor says it's almost like stripping off naked and saying, i'm not interested the pefection. He hopes this will be an eye-opener for those who are struggling with positive thinking.
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