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How Perfectionism and Procrastination Intertwine
Perfectionism and procrastination nearly always go hand in hand because when we have standards for ourselves that are impossible, it is incredibly hard for us to show up for ourselves. Imposter syndrome again is going to be incredibly linked with perfectionism so they are very interlinked there. And all three of them lead straight to burnout because creating while you're battling those sorts of narratives will exhaust you. How do you help people get through procrastination? Procrastination from what I've seen and what I've experienced with myself is a trust issue. You don't trust your own word and retrusting it has been the only way I've really seen like relationships with self repair.