In 19 30, professor lewis snowberg decides that a obesity is caused by eating too much. He says he's mentally proved at it based on his experiments on what looks to be about five to seven human subjects. But the people in chicago, i name grandson, who is tha leading nera anatomist of the era, dies of a heart attack three months after writing this paper. By the sixties, psychologists and psychiatrists are trying to explain why people eat too much fat. People eat too much, and come up behavior or tricks to get em to stop. This is how science hangs on such crazy history.
For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn’t it work for everyone? The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we’ve come to think about obesity and diet. Shermer and Taubes discuss: scientific consensus, nutrition, replication, why Newtonian mechanics doesn’t work with human bodies, the physics model of calories, complicating variables, intermittent fasting, which fruits and vegetables you should consume and avoid, cholesterol, heart disease, statins, and why it is okay to have bacon-and-eggs for breakfast.