Guided Reflection on Loving Awareness

Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares wise tales on living with integrity, presence, stillness, and generosity.

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Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World

“Whether you make art, write, tend a garden, or parent children—if you can share your dignity, generosity, understanding, integrity, vision, and make that come alive within you and others, your life becomes a blessed source of happiness.” –Jack Kornfield.

In this episode Jack mindfully explores:

• Meaning and connection
• Thich Nhat Hanh’s favorite Tolstoy story
• Answering the Empress’s three life-changing questions: What is the best time to do things? Who are the best people to work with? What is the most important thing to be doing at all times?
• Living in the present moment and serving those around you
• Cultivating happiness through giving our life meaning
• Being a Bodhisattva and holding all life in compassion
• The story of Abbott Anastasius
• Integrity and generosity
• What we teach others through our stillness
• Being a clear mirror for others
• Quieting the mind, tending the heart, and remembering what matters
• Opening to the vastness of life beyond the small self
• Your birthright as loving awareness itself

“We can make our minds so like still water that beings gather around us that they may see their own images and so live for a moment with a clearer, perhaps fiercer life because of our quiet.” –William Butler Yeats

This Dharma Talk originally took place in April 2019 for Spirit Rock Meditation Center’s Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack’s upcoming livestreams and events here. 

About Jack Kornfield:

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.

Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.

“Happiness comes when we have meaning in our life.” –Jack Kornfield

Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.

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