4min chapter

Mind Pump: Raw Fitness Truth cover image

2347: Become a Better Husband, Wife, Father or Mother by Discovering Your Attachment Style With Adam Lane Smith

Mind Pump: Raw Fitness Truth

CHAPTER

Breaking Old Patterns for Positive Change

This chapter explores the initial challenges in shifting towards positive behavioral change, with insights from therapy expert Adam on methods for fostering personal growth. Listeners are offered discounts on relationship-focused video courses and coaching sessions, as well as introduced to the RGB Super Bundle fitness program.

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