
High Cholesterol DOES NOT Clog arteries (if you are doing THIS) ft. Dave Feldman - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
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Exploring Cortisol's Role in Fat Accumulation and Intermittent Fasting
This chapter explores the intricate link between cortisol levels, visceral fat, and the benefits of intermittent fasting. It highlights how stress and sleep affect cortisol, and discusses how different stress types impact health through lifestyle choices like fasting and exercise.
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