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How to Beat Burnout, with Andy Frisella - MFCEO178

REAL AF with Andy Frisella

00:00

How to Avoid Burnout

People feel hopeless because they can't solve tomorrow's problems today. You cannot deal with detail number 50 until you've dealt with detail one through 49. So a great way to avoid burnout is to remind yourself on a habitual basis of what you're thankful for in your life. I personally use a vision board that has pictures of all the shit that I want to do, pictures that represent not only the material things but also the kind of life I want to live.

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