The Cathy Heller Podcast with Cathy Heller cover image

Wil Wheaton on Finding His Voice & Being Still Just A Geek

The Cathy Heller Podcast with Cathy Heller

00:00

Is There Room for All Kinds of Emotions?

There is no way to hold shame like it's from the outside in. It's not coming from within us. If we can just make space for all of us, the parts of us that self-sabotage and are broken, then we can let go of shame. That's what's making everyone sick. So thank you so much.

Play episode from 32:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app