Fitness Influencers, Wellness Scams, & The Myth Of ”Being Healthy”
The Financial Confessions
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Is There a Trend in Weight Loss?
Peloton was never going to go away. And now Peloton's like the little engine that could turn the brand and like trend. The more specific a diet is, the more likely it's you got it just like, you know, not so now. I had been through so much dieting stuff by the time that I came to lifting that I already had kind of a grasp of of calorie counting for sure but that was like not enough of a big picture. You're gonna have to really get a lot of protein in the rest of the day in order to kind of like make that work. If that's your one true joy you can definitely make that happen.
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