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Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)

Tara Brach

00:00

The Hungry Ghost Pursuit

Choose one place where you can sense the hungry ghost, the part of you that's trying to get something more. See if you from that witnessing place, just acknowledge with with kindness, the suffering. This is really the first step of deconditioning a the pursuit of substitute gratifications. Of waking up out of hungry ghost is just bringing a full attention to ho k.

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