309: Stop Overthinking: How to Beat Anxiety in Dating
Love Life With Matthew Hussey
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Embracing Imperfections in Relationships
This chapter discusses the importance of accepting imperfections in dating and prioritizing one's own well-being over the pursuit of external validation. It highlights the concept of 'emotional buttons' to manage anxiety and encourages a shift in perspective from scarcity to abundance, especially during life transitions like parenthood. The speakers share personal experiences of anxiety and the challenges of balancing life's priorities, promoting a hopeful outlook amidst uncertainties.
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